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Children Therapy Children • Confidence By Amy Venezia 0 Comments

Ways to help your children develop self-esteem and confidence

Self-esteem and confidence are major traits in individuals that affect their success. While these are a lifelong process, the foundation of it needs to be established in early childhood. Building self-esteem will allow the child to deal with difficult situations that they will encounter during their lifetime. Since parents have the greatest influence on a child’s belief, it is important for them to let their child know where they belong, how well they are doing and contribute towards developing confidence and self-esteem.

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Self-improvement Therapy Sleeping By Amy Venezia 0 Comments

How to get a good nights sleep?

In today’s competitive world, sleep is viewed more as a luxury than a necessity. Yet, sleep is important for the well being, both emotionally and physically, for an individual. Insufficient sleep or no sleep has long lasting health and psychological impacts.  Sleep hygiene needs to be a priority just as healthy eating and exercise are.  If you have been experiencing sleeping problems, it may be due to a number of factors, including stress, anxiety or depression.

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Anxiety Stress Anxiety • Treatment By Amy Venezia 0 Comments

Anxiety treatment for a better tomorrow

Anxiety is something that exists in everyone’s life, and in a way it is medically known to be helpful. Because, anxiety helps us stay alert and be reactive to our circumstances, whether joyful or painful. However, when the anxiety reaches the stage where it overwhelms you mentally and physically, and affects your normal routine of life, you can benefit from therapy.

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Self-improvement Therapy Help • Youngsters By Amy Venezia 0 Comments

Looking for help is a sign of strength

Most often in our society asking for help is seen as weakness.  But in fact it is the bravest thing one can do.  In order to ask for help, one must be self-aware of their needs, strengths and challenges.  Individual treatment is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the goals an individual would like to address and change.  Whether it is the problem of an emotional breakdown due to divorce, failure or loss of a loved one, a therapist can help you work through your issues and move forward.

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Ways to help your children develop self-esteem and confidence

Self-esteem and confidence are major traits in individuals that affect their success. While these are a lifelong process, …

How to get a good nights sleep?

In today’s competitive world, sleep is viewed more as a luxury than a necessity. Yet, sleep is important for the well being, …

Anxiety treatment for a better tomorrow

Anxiety is something that exists in everyone’s life, and in a way it is medically known to be helpful. Because, anxiety …